A new Concept 2 SkiErg Machine was recently installed in the WVCC Fitness Centre. This machine is a low-impact, fully accessible cardiovascular training tool that simulates the motion of Nordic skiing. It provides a full-body workout that strengthens the arms, legs, and core while improving endurance and aerobic capacity. It also offers the option to stand or sit, making it functional and effective for rehabilitation or for participants with disabilities.
Given its versatility, it is an excellent addition to the Fitness Centre’s Health and Fitness Program which includes personal training and rehabilitation programs.
Fully funded by Enhance West Van
