March 2013

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MANAGING FEAR AND ANXIETY

Gain a better understanding of anxiety and how to live a healthier, fuller life!

Lecturer: Dr. Graeme Saruk, Registered Psychologist

Date: April 9, 2013

Time: 7:00pm - 8:00pm

Place: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive, West Vancouver

Barcode: 890667

This series of free lectures is presented by Complement Health Care's doctors and registered practitioners in their chosen field.

The lectures cover a broad range of subjects, including raising healthy children, nutrition, and fitness and wellness.

The lecture series is brought to...

"SHOCKWAVE THERAPY": What is it?

"Shockwave Therapy: A new form of therapy used to combat chornic soft tissue injuries.

Lecturer: Dr. Bob Hafizi

Date: April 29, 2013

Time: 7:00pm - 8:00pm

Place: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive, West Vancouver

Barcode: 890668

This series of free lectures is presented by Complement Health Care's doctors and registered practitioners in their chosen field.

The lectures cover a broad range of subjects, including raising healthy children, nutrition, and fitness and wellness.

The lecture series is brought to you through...

INSOMNIA: SLEEPLESS NIGHTS LEAD TO SLUGGISH DAYS

Learn how to get your rest!

Lecturer: Sharon Bidder, Shiatsu Therapist

Date: May 20, 2013

Time: 12 noon - 1:00pm

Place: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive, West Vancouver

Barcode: 890669

This series of free lectures is presented by Complement Health Care's doctors and registered practitioners in their chosen field.

The lectures cover a broad range of subjects, including raising healthy children, nutrition, and fitness and wellness.

The lecture series is brought to you through a partnership between...

CONTEMPLATION: A Healing Meditation

Lecturer: Dr. Patrick Myers, Registered Psychologist

Date: June 11, 2013

Time: 7:00pm - 8:00pm

Place: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive, West Vancouver

Barcode: 890670

This series of free lectures is presented by Complement Health Care's doctors and registered practitioners in their chosen field.

The lectures cover a broad range of subjects, including raising healthy children, nutrition, and fitness and wellness.

The lecture series is brought to you through a partnership between Complement Health Care and the West...

"I THINK I'M DEPRESSED"

Understanding depression and learning how to prevent it or manage it more effectively.

Lecturer: Dr. Graeme Saruk, Registered Psychologist

Date: August 12, 2013

Time: 7:00pm - 8:00pm

Place: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive, West Vancouver

Barcode: 890672

This series of free lectures is presented by Complement Health Care's doctors and registered practitioners in their chosen field.

The lectures cover a broad range of subjects, including raising healthy children, nutrition, and fitness and wellness.

The lecture series is...

ANTICIPATORY MENTAL WELLNESS FOR THE ELDERLY

Presenter: Dr. Annette McCall, MD

Date: Thursday, May 23, 2013

Time: 7:00pm - 8:30pm

Place: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive

Cost: Free!

Register at: www.mindfullivingworkshops.eventbrite.com

(604) 987-6959 or email: Talayeh Jamshidi at talayeh.jamshidi@cmha.bc.ca

The Skills for Mindful Living series is a BC Association of Clinical Counsellors (BCACC) community service initiative...

PERFORMING UNDER PRESSURE

Gaining the mental edge in business and sport!

Presenter: Dr. Saul Miller, PhD

Date: Thursday, June 13, 2013

Time: 7:00pm - 8:30pm

Place: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive

Cost: Free!

Register at: www.mindfullivingworkshops.eventbrite.com

(604) 987-6959 or email: Talayeh Jamshidi at talayeh.jamshidi@cmha.bc.ca

The Skills for Mindful Living series is a BC Association of Clinical Counsellors (BCACC...

This holiday season, why not give the gift of community by purchasing an Enhance West Van engraved brick on behalf of a friend or family member. The brick will be displayed on the south side patio of the Community Centre for all to see!

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Enhance West Van is a charitable society that is operated under an innovative community governance partnership with the District of West Vancouver.