August 2012

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STRESS MANAGEMENT FOR STRESSED TIMES

Date:  Tuesday, September 11, 2012

Time:  7pm - 8pm

Location: Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive

Lecturer: Patrick Myers, Registered Psychologist

Cost: FREE

Barcode: 847317

This series of free lectures is presented by Complement doctors and registered practitioners in their chosen field. The lectures cover a broad range of subjects including raising healthy children, nutrition, and fitness and wellness. The lecture series is brought to you through a partnershp between Complement Health Care and the West Vancouver...

FEEDING HEALTHY SCHOOL-AGED CHILDREN

Feeding a family on the run can be hectic. Come learn some healthy strategies to fuel your active family.

Date:  Tuesday, October 9th

Time:  7:00pm - 8:00pm

Location:  Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive

Lecture:  Diana Steele, Registered Dietician

Cost:  FREE

Barcode:  847318

This series of free lectures is presented by Complement doctors and registered practitioners in their chosen field. The lectures cover a broad range of subjects including raising healthy children, nutrition, and fitness and wellness. The lecture series...

SHIFT FROM OVERWHELMED TO OVERCOMING ADVERSITY

Learn how to draw on your strengths during difficult times of change in your health, heart or home.

Date:  October 24th

Time:  12 NOON - 1:00PM

Location:  Cedar Room, 3rd Floor, West Vancouver Community Centre, 2121 Marine Drive

Lecturer:  Deb Braun, Clinical Counsellor

Cost:  FREE

Barcode:  847319

This series of free lectures is presented by Complement doctors and registered practitioners in their chosen field. The lectures cover a broad range of subjects including raising healthy children, nutrition, and fitness and wellness. The lecture series is...

UNDERSTANDING AND ASSISTING YOUR CHILD WITH ANXIETY

Join us for a practical workshop aimed at helping parents to identify what anxiety looks like in themselves and in their children. This workshop will provide tools for parents and their children, assist them in understanding feelings of anxiety, and identify when to call for backup.

Date:  Thursday, September 27th

Time:  7:00PM - 8:30PM

Location:  Cedar Room, 3rd Floor West Vancouver Community Centre, 2121 Marine Drive

Lecturer:  Lori Newell, Registered Clinical Counsellor

Cost:  FREE

Registration is advised to secure your seat.

Register Here

For...

ADDICTIONS AND THEIR IMPACT ON FAMILIES: WHAT CAN YOU DO TO MAKE IT BETTER?

This workshop will provide participants with an opportunity to look at the cycle of addiction and its impact on families. Registrants will have the opportunity to participate in discussion on what they, as family members of a person with an addiction, can do to make their current situation better by providing information on how to set and retain healthy boundaries, as well as restore hope and give insight into the disease of addiction.

Date:  Thursday, October 25th

Time:  7:00PM - 8:00PM

Location:  Cedar Room, 3rd Floor...

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The West Vancouver Community Centre is operated under an innovative community governance partnership between the District of West Vancouver and the West Vancouver Community Centres Society, a registered charitable Society.